Job Description
Fitness Training
Conduct safe and effective workout sessions for members.
Guide members on proper exercise techniques, posture, form, and movement.
Prepare workout plans according to individual fitness levels and goals.
Assist members with strength training, functional training, cardio, mobility, and conditioning.
Monitor members' progress and make necessary changes to workout programs.
Ensure proper warm-up and cool-down during training sessions.
Personal Training (PT)
Conduct one-to-one Personal Training sessions.
Understand clients' fitness goals and prepare customized workout programs.
Track client progress and maintain regular follow-ups.
Motivate clients to achieve their fitness goals.
Maintain professional relationships with members and clients.
Gym Floor Management
Be present and active on the gym floor during assigned duty hours.
Assist members with equipment and exercise-related queries.
Ensure gym equipment is used correctly and safely.
Maintain discipline and professional standards on the gym floor.
Report damaged or unsafe equipment to the management immediately.
Member Engagement
Build positive relationships with members.
Motivate and encourage members to maintain regular workouts.
Assist new members with gym orientation and basic exercise guidance.
Promote a positive and energetic fitness environment.
Safety & Hygiene
Follow all club safety and fitness SOPs.
Ensure members perform exercises safely.
Identify unsafe exercise practices and correct them immediately.
Maintain cleanliness and proper organization of the training area.
Report injuries, accidents, or health-related concerns to management immediately.
Preferred Skills
Strength Training
Functional Training
Cardio & Conditioning
HIIT
Mobility & Flexibility Training
Core Training
Weight Training
Basic knowledge of nutrition and healthy lifestyle
Knowledge of exercise equipment
Required Skills
Good communication and interpersonal skills.
Strong knowledge of exercise techniques.
Ability to motivate and guide members.
Professional and well-groomed personality.
Customer-service-oriented approach.
Ability to work in a team.
Strong discipline and punctuality.